Today was our first work out. I was very nervous and didn't know what to expect because we had heard horror stories about the morning class. But...I got there....met the other 9 team members and we worked out for an intense hour. That trainer didn't let up one bit. From 12:30-1:30 she had us running, stepping, throwing 4 lb weight balls, stretching and goodness knows what else. I thought I was going to pass out. BUT I did it. I finished the class. My back is pretty sore but I am going to suck it up and get ready for Day 2 on Thursday.
Tomorrow I will go have my health evaluation done. Body fat index and all that stuff that I really don't want to know about...lol. Then Thursday is Day 2. We have our first Team Challenge next Friday. Should be interesting.